“Whatever is going to happen will happen, whether we worry or not.”

-Ana Monnar.

our story

My vision is to provide a safe and calm space for people to practice and learn meditation and yoga.  A studio that allows its members unlimited access thus allowing each person to meditate when it is most convenient to their schedule. Additionally, I envision a studio that offers a supportive community of people who all share the same interest. Meditation has been transformative in my life; it has allowed me to experience more inner peace in the chaos of my day to day tasks, while also reminding me to stay present in this moment. I want to help people experience an inner peace and stillness within their bodies and minds. We, as people, tend to get caught up in the “what ifs” of tomorrow; but with mindfulness and meditation, we can learn to stay present in today.

Angela has a 200 hour yoga teacher training certification, an Accessible Yoga teacher training certification, she currently takes meditation training at BuddhaMind Monastery, plus she has an extensive knowledge on many styles of meditation.