Mommy and Me Yoga (Class 2)

Partner with your child in fun, animated poses as we take a yoga adventure! We’ll bark in downward dog, hiss in cobra pose, and flutter our butterfly wings as we stretch, balance, twist, bend and play yoga! We’ll plant lots of seeds for connection, courage, body awareness, self-regulation, kindness, finding our calm, and bonding between parent & child, all while strengthening growing muscles and using our imaginations! Caregivers welcome. 

Class is 40 minutes.

Age: 3 years to 6 years